Monday
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BJJ - NoGi
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BJJ - Kids
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NoGi
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BJJ - NoGi
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Fundamentals
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Muay Thai
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BJJ - NoGi
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Tuesday
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Boxing
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BJJ - NoGi
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Fundamentals
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BJJ - NoGi
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Wednesday
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BJJ - Gi
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BJJ - Kids
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Gi (first 30min for ages 3-5)
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MMA Drilling
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BJJ - Gi
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Thursday
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BJJ - NoGi
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Fundamentals
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BJJ - NoGi
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Friday
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BJJ - NoGi
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BJJ - Kids
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NoGi (first 30min for ages 3-5)
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Muay Thai
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Wrestling
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BJJ - NoGi
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Saturday
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BJJ - NoGi
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Drill class
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BJJ - NoGi
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Drill class
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Muay Thai
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BJJ - NoGi
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Open mat
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BJJ - Kids
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Gi
Sunday
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BJJ - Gi
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BJJ - Competition Class/Open Mat
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At Wappingers!